Kombucha Tea Info
This is not the 1st page of this web site. You are at this page because you may be looking for a remedy for an ailment or you may just want to stay health as long as possible. Your search word(s) for "mbti", or similar search terms, brought you to this page.
I would like to introduce you to Kombucha Tea, if you have not already heard about it. If this remarkable tea does not cure a particular ailment it is sure to make good your health in other ways.
Please notice that I have a five star customer satisfaction rating with Google because my customers have been happy with their purchase of Kombucha cultures and the health benefits they have seen from drinking Kombucha.
Desire to be thinner, healthier and physically fit?
While we can provide an effective and all natural weight loss product that also betters health - delicious Kombucha Tea, we know that without a commitment from you to bring about a few lifestyle changes, you won't obtain optimal fat loss.
There is no product in the world that can produce weight loss while we are eating and drinking way too much, and moving somewhat slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will help support the products we utilize to help our weight loss.
Here is what foods to eat:
1. Numerous vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, this increases up your metabolism. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.
3. Consume fiber-rich foods. They will fill you up and make you feel satisfied. In this food category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Eat less harmful fats - saturated and trans fats. Food products containing these are not only high in calories; they are also contain to much harmful fatty acids that cause disease.
7. Consistently eat an adequate morning meal for a number of reasons: it will speed up your metabolic process earlier in the day and additionally whenever you do skip breakfast, it makes it harder to manage the appetite later in the day.
8. Cut back or perhaps eliminate alcohol. It is contains a lot of calories. Ideal consumption is one glass of ale. or wine, a day.
9. Stay away from junk carbs - sugar and additionally white flour are really diet killers in most all quantities.
10. Progressively lower your caloric intake because extreme and abrupt dieting causes the the body to save, not burn calories, and it slows weight loss.
11. Snack rather than eating big dishes - bigger, high calorie dinners tend to be stored as fat, rather than being burnt for energy. Really, an individual should think about eating 5 or 6 lighter, nourishing snacks each day instead than big dinners.
12. Move! An individual must exercise to build lean tissue which burns up fat. As little as two to three hours per week of brisk walking at minimum, and you will achieve a major impact on your weight loss.
13. Reduce stress. It creates adverse fat-producing chemistry in your body. Try takin warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.
14. Get outside in the sun at least 20 minutes per day - sunshine helps to create vitamin D and that works with calcium to improve health and body fat control.
See the my photo after I have been drinking this incredible tea for twenty-three years.
Description of KombuchaKombucha is a effervescent tea-based beverage that is often drunk for its health benefits or medicinal purposes. There is scientific info that support health benefits but not many studies are being conducted mainly due to the cost of such studies. There are many centuries of popular accounts supporting health benefits credited to the tea.
Kombucha is available in stores but can easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also referred to as the "mushroom" but it is not really a mushroom. It slowly grows on the surface of the tea while the tea is fermenting and looks like a near whitish colored mushroom cap or pancake.
On the pages of this you can view the real testimonials of those individuals who enjoy this beneficial beverage. There are numerous more testimonials telling of the health benefits of many others on the Testament Page.
Millions drink this delicious fermented tea daily worldwide and talk of the health benefits of this delicious tea!
Google's Chef, Josef Desimone, makes Kombucha for Google personnel. A hundred or more glasses are served daily at Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but often called a mushroom, it is more similar to a lichen. The pro-biotic bacteria and yeasts of the Kombucha are miniature bio-chemical factories producing various potent metabolic acids, vitamins, and other health valuable elements as as the tea ferment. These help to heighten the activities of the body's immune system and help to detox the body.
I have developed a better way of home brewing Kombucha Tea named the Easy Brew Method. This more safe way of making Kombucha prevents any chance of spoilage.
Kombucha is a delicious, fermented, fizzy drink, which has been described as either a wine tasting like a delicious tea or an unusual tea tasting like a rare wine.
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The history and customs surrounding Kombucha imply an element of magic. Made use of in China for centuries during sacred rites of atonement, received, passed down, it has spread all over the world, there is a ritual in the telling and the making of Kombucha tea that imbue it with an alchemy of mystery and power. Back in olden days the health curative of probiotics was not known.
Many Testimonials... READ THEM