This is not the first page of my web site. Your search word(s) for "shaker weight loss machine", or similar search terms, directed you to this page. You are viewing this page because you may wish to improve your health or maintain the good health you already have. If so I wish to let you know about an amazing tea called Kombucha, if you are not already heard of it. If this remarkable beverage does not cure a particular ailment it is certain to make good your health in another way.
I have a five star customer satisfaction rating from Google because this tea does improve health and my customers were happy with the health improvements they have seen after they purchased Kombucha cultures from me to make their own tea.
Do you want to be thinner, healthy and fit?
While we do offer an effective and natural fat loss product that also betters health - delicious Kombucha Tea, we know that if you do not commit yourself to bring about a few lifestyle changes, you cannot reach optimal fat loss.
There is no product that can cause fat loss while we are consuming and drinking way too much, and moving somewhat slowly from couch to car to office chair. We need a routine of a sensible diet and exercise that will help support the things we utilize to help our weight loss.
Here's what to eat:
1. Lots of vegetables and fruits
2. Increase healthy protein intake. This is how you build lean muscle tissue, this increases up your metabolism. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Consume fiber-rich foods. They will fill you up and make you feel satisfied. In this category are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium fortified fruit juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is beneficial fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Reduce harmful fats - saturated and trans fats. Food products containing these are not only high in calories; but also loaded with harmful fatty acids that cause disease.
7. Consistently eat a adequate breakfast for many reasons: it can accelerate up the metabolism earlier in the day and when you do skip a morning meal, it makes it harder to manage your appetite later in the day.
8. Cut back or limit alcohol. It is high in calories. Best amount is just one glass of beer. or wine, a day.
9. Stay away from junk carbs - sugar and white flour are really dietary plan killers in most all amounts.
10. Steadily decrease the caloric consumption because extreme and sudden dieting causes the your system to conserve, not burn calories, and additionally it slows weight loss.
11. Snack instead of eating big meals - bigger, high caloric dinners tend to accumulated fat, rather than being burnt for energy. Better, an individual should consider eating five or six smaller, nourishing snacks every day rather than big dinners.
12. Move! An individual must exercise to build lean muscle that burns fat. As little as 2 or 3 hours each week of brisk walking at minimum, and you will achieve a a greater impact on your weight loss.
13. Lessen stress. It produces negative fat-producing chemical reactions in your body. Try warm baths, relaxation techniques, deep breathing, stretching, massage, and rest.
14. Get outside in the sun at least twenty minutes each day - sunshine helps to create vitamin D and that works with calcium to give you better health and body weight control.
See the my photo after I have been drinking this incredible tea for 23 years.
Description of KombuchaKombucha is a carbonated tea-based drink that millions drink for its health benefits or medicinal reasons. There is scientific info that support health benefits but unfortunately few studies have been conducted mainly due to the expense of such studies. There are many centuries of popular accounts telling of health benefits credited to the tea.
Kombucha is sold in stores but can very easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also referred to as the "mushroom" but it is not a true mushroom. It grows on the surface of the fermenting tea while the tea is fermenting and resembles a near whitish colored pancake.
On the pages of this you may read the actual testimonials of my customers who enjoy drinking this delicious beverage. There are numerous more testimonials telling of the health benefits from numerous others on the Testament Page.
Millions drink this deliciously refreshing fermented tea daily worldwide and rave about the health benefits of this extraordinary tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea to serve to Google personnel. Numerous glasses are served each day at Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a true mushroom but only popularly called a mushroom, it is more similar to a simple lichen. The pro-biotic bacteria and yeasts of the Kombucha are miniature bio-chemical factories producing various potent metabolic acids, vitamins, and other health enhancing elements as they ferment the tea. They help to boost the activity of the immune system and detox your body.
I have developed a new way of making Kombucha known as the Easy Brew Method. This safer way of fermenting Kombucha prevents any possibility of a mold contamination.
There are claims that Kombucha tea is the legendary youth tea used in China thousands of years ago called the "Tea of Immortality".
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Kombucha is a fermented beverage, which anyone can easily prepare in their own home kitchen.
Many Testimonials... READ THEM