All About Kombucha Tea
This is not the main page of my site. For much more information on Kombucha please visit that page. You are viewing this web page because you seem to be looking for information on being healthy or Kombucha, possibly as cure for an illness. Your search term(s) for "shaker weight loss machine", or similar search word(s), directed you to this page.
I would like to tell you of this amazing tea called Kombucha which may very well be a natural treatment that can improve your health. One thing for certain is that if this remarkable beverage fails to cure one specific illness it is will benefit health in other different ways.
I would not have a 5 star customer satisfaction rating with Google if this tea did not improve health. I have that rating because my customers obtained Kombucha cultures from me and were happy that that they did so.
Do you wish to be thinner, healthy and physically fit?
While we can provide an effective and natural fat loss product that also betters health - delicious Kombucha Tea, we know that if you do not commit yourself to bring about a few lifestyle changes, you cannot obtain optimal weight loss.
There is no product in the world that can cause weight loss while we are eating and drinking excessively, and moving somewhat slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will support the products we utilize to help our fat loss.
Here is what foods to eat:
1. Lots of vegetables and fruits
2. Increase healthy protein consumption. This is how you build lean muscle tissue, which in turn increases up your metabolism. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium fortified orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is beneficial fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Eat less harmful fats such as saturated and trans fats. Food products containing these are not only high in calories; they are also loaded with harmful fatty acids that cause disease.
7. Always eat a adequate morning meal for many reasons: it can speed up your metabolic rate earlier in the day and when you do skip a morning meal, it makes it harder to control the appetite later in the day.
8. Cut back or perhaps eliminate alcohol. It is high in calories. Best consumption is about one glass of ale. or wine, a day.
9. Stay away from junk carbohydrates - sugar and additionally processed flour are really diet killers in most all quantities.
10. Steadily decrease the calorie intake because extreme and additionally unexpected dieting causes the the body to conserve, not burn calories, and additionally it slows weight loss.
11. Snack rather than eating big dinners - bigger, high calorie meals tend to accumulated fat, instead of being burnt for energy. Best, you should think about eating five or perhaps 6 lighter, nourishing snacks each day instead than large meals.
12. Move! An individual must exercise to build up lean tissue which burns fat. As little as two to three hours each week of brisk walking at minimum, and you will see a big impact on your weight loss.
13. Reduce stress. It creates adverse fat-producing chemical reactions in your body. Try warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.
14. Be outside in the sun at least 20 minutes per day - the vitamin D you get from sunshine works with calcium to improve health and body fat control.
Check out the my photo after I have been drinking this tea for 23 years.
What is KombuchaKombucha is a effervescent tea-based drink that is often drunk for its health benefits or medicinal reasons. There is scientific data supporting health benefits but few studies are being conducted mainly due to the high expense of such studies. There are many centuries of anecdotal stories supporting health benefits attributed to the tea.
Kombucha is available commercially but can most easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also most commonly referred to as the "mushroom" but it is not a true mushroom. It slowly grows on the surface of the tea while the tea is fermenting and resembles a near whitish colored pancake.
On the pages of this you may read the actual testimonials of those who enjoy this amazing beverage. There are numerous more testimonials about the health benefits from others on the Testament Page.
Countless numbers drink this delicious fermented beverage daily all around the world and rave about the benefits to health of this beneficial tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea to serve to Google employees. Almost 100 glasses are served daily in Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but it is commonly called a mushroom, it is more similar to a lichen. The probiotic bacteria and yeasts of the Kombucha are microscopic bio-chemical engines adding various powerful metabolic acids, vitamins, and other health valuable elements as as the tea ferment. These help to boost the activity of the immune system and detoxify your body.
I have developed a better way of fermenting Kombucha Tea called the Easy Brew Method. This safer way of fermenting Kombucha prevents any chance of spoilage.
Some state that Kombucha tea is the legendary youth elixir used in China thousands of years ago called the "Tea of Immortality".
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Kombucha is a delicious, fermented, slightly carbonated drink, which has often been described as either a wine that tastes like a delicious tea or an unusual tea tasting like a rare wine.
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