All About Kombucha Tea
You are at the introductory page to our web site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are seeing this a splash page because you seem to be trying to find something to improve health. Your search term(s) for "weight loss lymphatic drainage", or similar search term(s), initiated this page.
I would like to let you know about Kombucha Tea which may be a remedy for what may be ailing you. If this delightful beverage does not cure a specific ailment it is sure to improve your health in another way.
Please note the five star rating given to me by Google because of the many positive reviews I have had from my customers whose health have been improved after they bought cultures from me.
Do you wish to be thinner, healthy and physically fit?
While we do offer an effective and all natural fat loss product that also improves health - delicious Kombucha Tea, we also know that if you do not commit yourself to bring about a few lifestyle changes, you cannot reach optimal weight loss.
There is no product in the world that can cause weight loss while we are eating and drinking way too much, and moving only slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will support the products we utilize to help our fat loss.
Here's what to eat:
1. Numerous vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, this speeds up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.
3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category of foods are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium fortified orange juice, and avoid processed, salt-loaded foods.
5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is beneficial fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Reduce harmful fats such as saturated and trans fats. These are not only high in calories; they are also contain to much harmful fatty acids that cause disease.
7. Consistently eat a adequate morning meal for a number of reasons: it can accelerate up the metabolism earlier in the day and additionally when you do skip a morning meal, it helps to make it harder to control your appetite later in the day.
8. Reduce or perhaps eliminate alcohol. It is high in calories. Ideal consumption is just one glass of ale. or perhaps wine, a day.
9. Stay away from junk carbs - sugar and processed flour are really diet killers in most all quantities.
10. Progressively decrease your calorie consumption because extreme and additionally abrupt dieting causes your the body to save, not burn calories, and also it slows fat loss.
11. Snack rather than eating large dinners - larger, higher than average calorie meals tend to retain fat, rather than being burnt for energy. Really, you should think about eating 5 or perhaps six lighter, nourishing snacks each day instead than big dinners.
12. Move! An individual must exercise to build up lean muscle which burns up fat. As little as 2 or 3 hours each week of brisk walking at minimum, and you will notice a major impact on your weight loss.
13. Reduce stress. It produces adverse fat-producing chemical reactions in your body. Try warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.
14. Get outside in the sunshine at least twenty minutes per day - the vitamin D you get from sunshine works with calcium to give you better health and body fat control.
View my photo after drinking this incredible tea for twenty three years.
What is KombuchaKombucha is a delicious tea-based drink that many drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but few studies have been conducted mainly due to the expense of such studies. There are many centuries of popular accounts supporting health benefits attributed to the tea.
Kombucha is available commercially but can very easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also most commonly referred to as the "mushroom" but it is not a true mushroom. It grows on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored mushroom cap or pancake.
On this site you you will find the true testaments of those people who enjoy this amazing beverage. There are many more testimonials about the health benefits from others on the Testimonial Page.
Countless numbers drink this delicious beverage daily worldwide and rave about the benefits to health of this extraordinary tea!
Google's Chef, Josef Desimone, makes Kombucha Tea to serve to Google employees. One hundred glasses are served daily at Google cafeterias as is commented in Wikipedia.
Kombucha is not a real mushroom but it is commonly called a mushroom, it is more similar to a lichen. The pro-biotic bacteria and yeasts of the Kombucha are microscopic bio-chemical engines adding various potent metabolic acids, vitamins, and other health valuable elements as as the tea ferment. These help to boost the activity of the immune system and help to detox your body.
I have developed a better way of home brewing Kombucha Tea known as the Easy Brew Method. This more safe way of making Kombucha prevents any possibility of spoilage.
Kombucha Tea is a fermented beverage, which anyone can easily prepare in their own home kitchen.
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The magical nature of Kombucha Tea tends to attract those people in search of perfect health and longevity and very often they are not disappointed.
Many More Testimonials... READ THEM