All About Kombucha
This is not the main page of my site. For much more information on Kombucha please visit that page. You are at this web page because you seem to be looking for information on being healthy or Kombucha, possibly as remedy for an ailment. Your search term(s) for "weight loss lynwood", or similar search word(s), brought you to this page.
I would like to tell you about this remarkable tea called Kombucha which can very well be a treatment that can improve your health. One thing for sure is that if this remarkable drink fails to cure a specific ailment it is will better your health in other ways.
I would not have a 5 star customer satisfaction rating with Google if this tea does not improve health. I have that rating because my customers obtained Kombucha cultures from me and were pleased that they made that purchase.
Desire to be thinner, healthier and physically fit?
While we can provide an effective and all natural weight loss product that also betters health - delicious Kombucha Tea, we know that without a commitment from you to bring about some lifestyle changes, you cannot obtain optimal weight loss.
There is no product in the world that can cause weight loss while we are eating and drinking way too much, and moving only slowly from a couch, to a chair, to an office chair. We need a program of sensible diet and exercise that will help support the things we utilize to help our weight loss.
Here's what foods to eat:
1. Numerous vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, which in turn speeds up your metabolism. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.
4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is a good fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Eat less harmful fats - saturated and trans fats. These are not only high in calories; but also contain to much harmful fatty acids that promote disease.
7. Consistently eat a adequate morning meal for a number of reasons: it can accelerate up your metabolic process earlier in the day and also when you do skip breakfast, it makes it harder to control your appetite later on in the day.
8. Reduce or perhaps limit alcohol. It is high in calories. Beneficial amount is one glass of ale. or wine, a day.
9. Stay away from junk carbs - sugar and additionally processed flour are really diet killers in most all quantities.
10. Progressively decrease your caloric intake because extreme and additionally abrupt dieting causes your body to save, not burn calories, and it slows fat loss.
11. Snack instead of eating large dinners - bigger, high caloric meals tend to accumulated fat, instead of being burnt for energy. Really, an individual should think about eating 5 or perhaps 6 lighter, nourishing snacks each day rather than big meals.
12. Move! An individual must exercise to build up lean tissue that burns fat. As little as 2 or 3 hours per week of brisk walking at minimum, and you will notice a major impact on your weight loss.
13. Reduce stress. It creates adverse fat-producing chemical reactions in your body. Try takin warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.
14. Get outside in the sun at least 20 minutes per day - the vitamin D you get from sunshine works with calcium to give you better health and body fat control.
Check out the my photograph after drinking this incredible tea for twenty-three years.
Description of KombuchaKombucha is a delicious tea-based drink that is often drunk for its health benefits or medicinal purposes. There is scientific information supporting health benefits but few studies have been conducted mainly due to the cost of such studies. There are several centuries of popular stories telling of health benefits credited to the tea.
Kombucha is sold commercially but can most easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most commonly referred to as the "mushroom" but it is not really a mushroom. It forms on the very surface of the tea while the tea is fermenting and resembles a near whitish colored pancake.
On the pages of this you are able to read the real testimonials of those who drink this beneficial beverage. There are many more testaments telling of the health benefits from others on the Testimonial Page.
Millions drink this deliciously refreshing fermented beverage daily around the globe and talk of the benefits to health of this amazing tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea to serve to Google personnel. Numerous glasses are served each day in Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but it is commonly called a mushroom, it is more similar to a simple lichen. The probiotic bacteria and yeasts of the Kombucha are tiny bio-chemical engines adding various potent metabolic acids, vitamins, and other health enhancing constituents as as the tea ferment. They help to heighten the performance of the immune system and detoxify the body.
I have developed a new way of home brewing Kombucha known as the Easy Brew Method. This safer way of brewing Kombucha prevents any possibility of a mold contamination.
Kombucha Tea is a fermented beverage, which anyone can easily prepare in their own home kitchen.
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The history and customs surrounding Kombucha imply an element of magic. Made use of in China for centuries during sacred rites of atonement, received, passed down, and transported all over the world, there is a ritual in the telling and the making of Kombucha tea that endow it with an alchemy of mystery and power. Back in olden days the health curative of probiotics was not known.
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