This is not the main page of my site. For much more information on Kombucha please visit that page. You are viewing this web page because you seem to be looking for information on being healthy or Kombucha, possibly as treatment for an ailment. Your search word(s) for "weight loss massage", or similar search word(s), brought you to this page.
I would like to inform you of this much venerated tea called Kombucha which may very well be a cure that can improve your health. One thing for sure is that if this remarkable drink fails to remedy one specific ill it is will make good health in other different ways.
I could not have a 5 star customer satisfaction rating with Google if this tea did not improve health. I have that rating because my customers purchased Kombucha cultures from me and were happy that they made that purchase.
Do you wish to be thinner, healthy and physically fit?
While we can provide an effective and natural weight loss product that also betters health - delicious Kombucha Tea, we also know that if you do not commit yourself to enact some lifestyle changes, you cannot obtain optimal fat loss.
There is no product that can produce fat loss while we are eating and drinking excessively, and moving only slowly from a couch, to a chair, to an office chair. We need a routine of a intelligent diet and exercise that will help support the things we utilize to help our weight loss.
Here's what to eat:
1. Abundant amounts of vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, which in turn increases up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.
3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium fortified fruit juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is a good fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Reduce harmful fats such as saturated and trans fats. These are not only high in calories; but also loaded with harmful fatty acids that cause disease.
7. Always eat a adequate breakfast for several reasons: it will speed up your metabolism earlier in the day and whenever you do skip a morning meal, it makes it harder to manage your appetite later on in the day.
8. Cut back or limit alcohol. It is contains a lot of calories. Best consumption is one glass of beer. or perhaps wine, a day.
9. Keep away from junk carbs - glucose and also white flour are dietary plan killers in most all quantities.
10. Gradually reduce your caloric consumption because extreme and additionally sudden dieting causes the body to conserve, not burn calories, and it slows fat loss.
11. Snack rather than eating large dishes - larger, higher calorie dinners tend to accumulated fat, rather than being burned for energy. Better, you should consider eating five or 6 smaller, nutritious snacks every day instead than large dishes.
12. Move! You must exercise to build up lean muscle tissue that burns fat. As little as two to three hours per week of fast walking at minimum, and you will achieve a a greater impact on your weight loss.
13. Lessen stress. It produces adverse fat-producing chemistry in your body. Try takin warm baths, meditation, deep breathing, yoga, massage, and rest.
14. Get outside in the sunshine at least 20 minutes per day - the vitamin D you get from sunshine works with calcium to give you better health and body weight control.
View my photo after drinking this incredible tea for twenty-three years.
What is KombuchaKombucha is a effervescent tea-based drink that millions drink for its health benefits or medicinal reasons. There is scientific data that support health benefits but not many studies are being conducted mainly due to the high expense of such studies. There are many centuries of anecdotal stories supporting health benefits credited to the tea.
Kombucha is available in stores but can most easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most often referred to as the "mushroom" but it is not really a mushroom. It grows on the very surface of the tea during the period of time the tea is fermenting and resembles a near whitish colored mushroom cap or pancake.
On this site you you will find the actual testaments of the many people who drink this venerated beverage. There are many more testaments about the health benefits from numerous others on the Testimonial Page.
Many hundreds of thousands drink this delicious fermented beverage daily all around the world and rave about the health benefits of this amazing tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea for Google employees. Almost 100 glasses are served daily in Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but often called a mushroom, it is more like a simple lichen. The probiotic bacteria and yeasts of the Kombucha are microscopic bio-chemical engines adding various powerful metabolic acids, vitamins, and other health valuable elements as they ferment the tea. They help to heighten the activities of the body's immune system and detox the body.
I have developed a superior way of fermenting Kombucha known as the Easy Brew Method. This safer way of brewing Kombucha prevents any possibility of contamination.
There are claims that Kombucha tea is the legendary youth tea used in China thousands of years ago called by the name of "Tea of Immortality".
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Kombucha is a delicious, fermented, slightly carbonated beverage, which has often been described as either a wine tasting like a delicious tea or an unusual tea tasting like a rare wine.
Many Testimonials... READ THEM