Info About Kombucha Tea
You are at the introductory page to this web site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are at this a splash page because you seem to be trying to find something to improve health. Your search word(s) for "weight loss master cleanse", or similar search term(s), brought you to this page.
I would like to tell you about Kombucha Tea which may be a treatment for what may be impairing your health. If this delightful beverage does not cure a specific ailment it is sure to improve your health in other ways.
Please note the 5 star rating given to me by Google because of the many positive reviews I have had from my customers whose health have been improved after they obtained cultures from me.
Do you want to be thinner, healthier and fit?
While we do offer an effective and all natural weight loss product that also betters health - delicious Kombucha Tea, we know that without a commitment from you to bring about some lifestyle changes, you cannot obtain optimal weight loss.
There is no product in the world that can cause weight loss while we are consuming and drinking excessively, and moving only slowly from a couch, to a chair, to an office chair. We need a program of intelligent diet and exercise that will support the things we utilize to help our weight loss.
Here's what to eat:
1. Lots of vegetables and fruits
2. Increase healthy protein consumption. This helps to build lean muscle tissue, this speeds up your metabolism. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Eat fiber-rich foods. They will fill you up and make you feel satisfied. In this category are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium fortified fruit juice, best to avoid salt loaded foods.
5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is beneficial fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Reduce harmful fats such as saturated and trans fats. Food products containing these are not only high in calories; they are also contain to much harmful fatty acids that cause disease.
7. Consistently eat a adequate breakfast for a number of reasons: it will accelerate up your metabolic rate earlier in the day and whenever you do skip breakfast, it makes it harder to control the appetite later on in the day.
8. Reduce or perhaps limit alcohol. It is high in calories. Best consumption is one glass of ale. or perhaps wine, a day.
9. Stay away from junk carbs - sugar and white flour are really diet killers in most all quantities.
10. Progressively decrease your caloric consumption because extreme and abrupt dieting causes your the body to conserve, not burn calories, and also it slows weight loss.
11. Snack instead of eating big meals - bigger, high caloric dinners tend to accumulated fat, instead of being burned for energy. Better, you should think about eating five or 6 lighter, nutritious snacks every day instead than big dinners.
12. Move! An individual must exercise to build lean muscle tissue which burns fat. As little as 2 or 3 hours per week of fast walking at minimum, and you will see a major impact on your weight loss.
13. Lessen stress. It produces adverse fat-producing chemical reactions in your body. Try takin warm baths, meditation, deep breathing, yoga, massage, and rest.
14. Be outside in the sunshine at least twenty minutes each day - the vitamin D you get from sunshine works with calcium to give you better health and body fat control.
Check out the my photograph after drinking this amazing tea for twenty-three years.
What is KombuchaKombucha is a effervescent tea-based beverage that millions drink for its health benefits or medicinal reasons. There is scientific info that support health benefits but few studies have been conducted mainly due to the high expense of such medical studies. There are many centuries of anecdotal stories supporting health benefits credited to the tea.
Kombucha is sold in stores but can most easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most commonly referred to as the "mushroom" but it is not really a mushroom. It slowly grows on the surface of the tea during the period of time the tea is fermenting and looks like a whitish colored mushroom cap or pancake.
On the pages of this you you will find the real testimonials of my customers who enjoy this venerated beverage. There are many more testaments about the health benefits from numerous others on the Testimonial Page.
Millions drink this refreshing fermented tea daily worldwide and talk of the benefits to health of this beneficial tea!
Google's Chef, Josef Desimone, makes Kombucha Tea to serve to Google personnel. Numerous glasses are served daily at Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a true mushroom but it is commonly called a mushroom, it is more like a simple lichen. The pro-biotic bacteria and yeasts of the Kombucha are tiny bio-chemical factories producing various potent metabolic acids, vitamins, and other health enhancing constituents as as the tea ferment. These help to heighten the activity of the immune system and help to detox your body.
I have developed a better way of fermenting Kombucha called the Easy Brew Method. This more safe way of brewing Kombucha prevents any possibility of spoilage.
Kombucha is a delicious, fermented, slightly carbonated beverage, which has been described as either a wine that tastes like a delicious tea or an unusual tea that tastes like a rare wine.
Thank you for your keyword(s) search for "weight loss master cleanse". Want to learn more information concerning this amazing tea and how it could help to improve your health... Please Click Here now to go to the home page of my web site.
The magical aspect of Kombucha tends to attract those people in search of excellent health and longevity and it is not often that they are disappointed.
Lots More Testimonials... READ THEM