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Kombucha Info

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Why buy expensive Kombucha Tea from the stores when it is easy to make for FREE?

This is not the 1st page of this web site. You are seeing this page because you may be looking for a remedy for an ailment or you may just want to stay health as long as possible. Your search term(s) for "500", or similar search terms, initiated this page.

I would like to introduce you to Kombucha Tea, if you have not already heard about it. If this remarkable drink does not cure a particular ailment it is sure to make good your health in other ways.

Please note that I have a 5 star customer satisfaction rating with Google because my customers have been happy with their purchase of Kombucha cultures and the health benefits they have seen from drinking Kombucha.

Do you wish to be thinner, healthy and fit?

While we offer an effective and natural fat loss product that also betters health - delicious Kombucha Tea, we are aware that if you do not commit yourself to enact a few lifestyle changes, you cannot reach optimal weight loss.

There is no product that can cause weight loss while we are consuming and drinking excessively, and moving somewhat slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will support the things we utilize to help our weight loss.

Here's what foods to eat:

1. Abundant amounts of vegetables and fruits

2. Increase healthy protein consumption. This is how you build lean muscle tissue, which in turn increases up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.

3. Eat fiber-rich foods. They will fill you up and make you feel satisfied. In this food category are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.

4. Minerals. Various minerals such as Calcium and others are "secret weapons" against weight gain and body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.

5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.

6. Reduce harmful fats such as saturated and trans fats. Food products containing these are not only high in calories; they are also contain to much harmful fatty acids that promote disease.

7. Always eat a adequate morning meal for a number of reasons: it will speed up your metabolism earlier in the day and additionally when you do skip a morning meal, it makes it harder to control your appetite later in the day.

8. Cut back or eliminate alcohol. It is contains a lot of calories. Ideal amount is one glass of beer. or perhaps wine, a day.

9. Keep away from junk carbs - glucose and additionally white flour are really diet killers in most all quantities.

10. Progressively lower your calorie intake because extreme and additionally abrupt dieting causes your the body to conserve, not burn calories, and additionally it slows fat loss.

11. Snack instead of eating big dishes - larger, high calorie dinners tend to be stored as fat, instead of being burnt for energy. Really, you should consider eating 5 or perhaps six smaller, nourishing snacks every day rather than big meals.

12. Move! You must exercise to build up lean muscle tissue which burns fat. As little as 2 or 3 hours each week of brisk walking at minimum, and you will achieve a major impact on your weight loss.

13. Reduce stress. It produces adverse fat-producing chemical reactions in your body. Try takin warm baths, relaxation techniques, deep breathing, stretching, massage, and rest.

14. Be outside in the sun at least twenty minutes per day - sunshine helps to create vitamin D and that works with calcium to improve health and body fat control.

Check out the my photograph after drinking this incredible tea for twenty-three years.

What is Kombucha

Kombucha is a carbonated tea-based beverage that millions drink for its health benefits or medicinal reasons. There is scientific data that support health benefits but not many studies have been conducted mainly due to the expense of such medical studies. There are several centuries of anecdotal accounts supporting health benefits credited to the tea.

Kombucha is available commercially but can very easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also referred to as the "mushroom" although it is not a true mushroom. It forms on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored mushroom cap or pancake.

On the pages of this you can read the actual testimonials of my customers who enjoy drinking this remarkable beverage. There are numerous more testaments telling of the health benefits from numerous others on the Testimonial Page.

Countless numbers drink this delicious fermented beverage daily all around the world and rave about the benefits to health of this remarkable tea!

Google's Chef, Josef Desimone, prepares Kombucha Tea to serve to Google employees. Almost 100 glasses are served every day at Google cafeterias as is commented in Wikipedia.

Kombucha is not a true mushroom but only popularly called a mushroom, it is more like a simple lichen. The pro-biotic bacteria and yeasts of the Kombucha are tiny bio-chemical engines adding various potent metabolic acids, vitamins, and other health enhancing elements as the tea is fermenting. They help to heighten the activity of the immune system and help to detox the body.

I have developed a new way of fermenting Kombucha named the Easy Brew Method. This more safe way of brewing Kombucha prevents any possibility of contamination.

Some believe that Kombucha tea is the legendary miracle tea used in China thousands of years past called by the name of "Tea of Immortality".

Thanks for your keyword(s) inquiry for "500". Want to know more information concerning this beneficial tea and how it might help to improve your health... Please Click Here for the home page of my web site.

Some say that Kombucha tea is the legendary miracle elixir used in China thousands of years long past called by the name of "Tea of Immortality".

Many Testimonials... READ THEM

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