Kombucha Tea Info
This is a splash page to this Internet site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are at this the introductory page because you seem to be seeking to find something to better your health. Your search word(s) for "exercise key to classify sharks", or similar search term(s), brought you to this page.
I would like to tell you about Kombucha Tea which may be a alternative all natural treatment for what may be impairing your health. If this astonishing beverage does not cure a one specific ailment it is sure to improve your health in other ways.
Please note the 5 star rating I have with Google because of the many positive reviews I have had from my customers whose health have been improved after they received cultures from me.
Do you want to be thinner, healthier and fit?
While we offer an effective and natural weight loss product that also betters health - delicious Kombucha Tea, we are aware that without a commitment from you to bring about some lifestyle changes, you won't obtain optimal fat loss.
There is no product in the world that can produce weight loss while we are eating and drinking way too much, and moving only slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will help support the products we utilize to help our fat loss.
Here's what to eat:
1. Numerous vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, which in turn increases up your metabolic rate. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Eat less harmful fats such as saturated and trans fats. These are not only high in calories; they are also loaded with harmful fatty acids that cause disease.
7. Always eat a adequate breakfast for many reasons: it will speed up the metabolism earlier in the day and also whenever you do skip a morning meal, it makes it harder to manage the appetite later in the day.
8. Cut back or perhaps eliminate alcohol. It is contains a lot of calories. Best consumption is about one glass of ale. or wine, a day.
9. Stay away from junk carbohydrates - sugar and additionally processed flour are really diet killers in most all amounts.
10. Gradually lower your calorie intake because extreme and unexpected dieting causes the body to conserve, not burn calories, and additionally it slows weight loss.
11. Snack instead of eating big meals - larger, higher than average caloric meals tend to accumulated fat, instead of being burned for energy. Really, an individual should consider eating five or perhaps 6 smaller, nourishing snacks each day rather than large dinners.
12. Move! You must exercise to build up lean muscle tissue which burns fat. As little as 2 or 3 hours per week of fast walking at minimum, and you will achieve a major impact on your weight loss.
13. Lessen stress. It creates negative fat-producing chemistry in your body. Try takin warm baths, meditation, deep breathing, yoga, massage, and rest.
14. Be outside in the sunshine at least 20 minutes each day - the vitamin D you get from sunshine works with calcium to give you better health and body fat control.
View my photo after drinking this tea for twenty-three years.
What is KombuchaKombucha is a delicious tea-based beverage that millions drink for its health benefits or medicinal reasons. There is scientific data supporting health benefits but few studies are being conducted mainly due to the expense of such studies. There are many centuries of popular stories supporting health benefits credited to the tea.
Kombucha is sold commercially but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also most commonly referred to as the "mushroom" but it is not really a mushroom. It grows on the surface of the tea while the tea is fermenting and resembles a near whitish colored pancake.
On this web site you are able to read the actual testaments of the many people who drink this extraordinary beverage. There are many more testaments about the health benefits from numerous others on the Testimonial Page.
Many hundreds of thousands drink this refreshing beverage daily around the globe and rave about the benefits to health of this venerated tea!
Chef Josef Desimone of Google prepares Kombucha for Google employees. Almost 100 glasses are served every day in Google cafeterias as is commented in Wikipedia.
Kombucha is not a true mushroom but often called a mushroom, it is more similar to a lichen. The probiotic bacteria and yeasts of the Kombucha are tiny bio-chemical engines adding various potent metabolic acids, vitamins, and other health enhancing elements as as the tea ferment. These help to heighten the performance of the immune system and help to detox the body.
I have developed a superior way of fermenting Kombucha Tea known as the Easy Brew Method. This more safe way of making Kombucha prevents any possibility of a mold contamination.
Kombucha is a delicious, fermented, carbonated tea, which has been described as either a wine that tastes like a delicious tea or an unusual tea that tastes like a rare wine.
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The history and customs surrounding Kombucha imply an element of magic. Used in China for centuries during sacred rites of atonement, received, passed down, and transported worldwide, there is a ritual in the telling and the making of Kombucha that endow it with an alchemy of mystery and power. Back in olden days the health benefits of probiotics was not known.
Many Testimonials... READ THEM