All About Kombucha Tea
This is not the 1st page of this web site. You are viewing this page because you may be looking for a remedy for an ailment or you may just want to stay health as long as possible. Your search term(s) for "exercise king", or similar search terms, directed you to this page.
I would like to introduce you to Kombucha Tea, if you have not already heard about it. If this remarkable drink does not cure a particular ailment it is sure to make good your health in other ways.
Please note that I have a five star customer satisfaction rating with Google because my customers have been happy with their purchase of Kombucha cultures and the health benefits they have seen from drinking Kombucha.
Desire to be thinner, healthier and physically fit?
While we can provide an effective and natural weight loss product that also betters health - delicious Kombucha Tea, we are aware that without a commitment from you to bring about a few lifestyle changes, you cannot reach optimal fat loss.
There is no product that can produce weight loss while we are eating and drinking way too much, and moving somewhat slowly from a couch, to a chair, to an office chair. We need a routine of a sensible diet and exercise that will support the things we utilize to help our weight loss.
Here's what foods to eat:
1. Abundant amounts of vegetables and fruits
2. Increase healthy protein consumption. This helps to build lean muscle tissue, which in turn speeds up your metabolism. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Eat fiber-rich foods. They will fill you up and make you feel satisfied. In this food category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is beneficial fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Eat less harmful fats - saturated and trans fats. Food products containing these are not only high in calories; but also loaded with harmful fatty acids that cause disease.
7. Always eat an adequate morning meal for many reasons: it can speed up your metabolism earlier in the day and additionally whenever you do skip breakfast, it makes it harder to manage your appetite later on in the day.
8. Reduce or limit alcohol. It is contains a lot of calories. Ideal amount is one glass of ale. or perhaps wine, a day.
9. Keep away from junk carbs - sugar and processed flour are dietary plan killers in most all quantities.
10. Steadily decrease the caloric intake because extreme and additionally sudden dieting causes your the body to save, not burn calories, and also it slows fat loss.
11. Snack instead of eating big meals - bigger, high caloric dishes tend to be stored as fat, instead of being burnt for energy. Better, you should think about eating 5 or six lighter, nutritious snacks each day instead than big dishes.
12. Move! An individual must exercise to build up lean muscle that burns up fat. As little as 2 or 3 hours per week of fast walking at minimum, and you will achieve a major impact on your weight loss.
13. Lessen stress. It produces negative fat-producing chemistry in your body. Try warm baths, relaxation techniques, deep breathing, stretching, massage, and rest.
14. Get outside in the sunshine at least twenty minutes per day - sunshine helps to create vitamin D and that works with calcium to give you better health and body fat control.
See the my photo after drinking this remarkable tea for twenty three years.
Description of KombuchaKombucha is a delicious tea-based drink that is often drunk for its health benefits or medicinal purposes. There is scientific information supporting health benefits but few studies are being conducted mainly due to the high expense of such medical studies. There are many centuries of popular stories telling of health benefits credited to the tea.
Kombucha is available in stores but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also referred to as the "mushroom" but it is not really a mushroom. It grows on the very surface of the tea while the tea is fermenting and resembles a whitish colored mushroom cap or pancake.
On this web site you you will find the true testimonials of my customers who drink this beneficial beverage. There are numerous more testimonials telling of the health benefits from numerous others on the Testament Page.
Millions drink this deliciously refreshing fermented tea daily around the globe and rave about the health benefits of this amazing tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea for Google personnel. One hundred glasses are served each day in Google cafeterias as is commented in Wikipedia.
Kombucha is not a true mushroom but it is commonly called a mushroom, it is more similar to a simple lichen. The probiotic bacteria and yeasts of the Kombucha are tiny bio-chemical factories producing various potent metabolic acids, vitamins, and other health valuable elements as they ferment the tea. These help to boost the activities of the body's immune system and detoxify the body.
I have developed a better way of fermenting Kombucha named the Easy Brew Method. This safer way of brewing Kombucha prevents any possibility of spoilage.
Kombucha is a delicious, fermented, carbonated tea, which has been described as a wine tasting like a delicious tea or an unusual tea that tastes like a rare wine.
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The magical aspect of Kombucha Tea tends to attract people looking for excellent health and longevity and very often they are not disappointed.
Many Testimonials... READ THEM