All About Kombucha
This is a splash page to our Internet site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are viewing this page because you seem to be trying to find something to better health. Your search term(s) for "exercise kj burned calculator", or similar search term(s), initiated this page.
I would like to inform you about Kombucha Tea which may be a natural remedy for what may be ailing you. If this remarkable beverage does not cure a specific ailment it is sure to improve your health in another way.
Note the five star rating given to me by Google because of the many positive reviews I have had from my customers whose health have been improved after they received cultures from me.
Do you wish to be thinner, healthy and fit?
While we can provide an effective and natural weight loss product that also betters health - delicious Kombucha Tea, we also know that without a commitment from you to enact a few lifestyle changes, you cannot reach optimal fat loss.
There is no product in the world that can produce weight loss while we are eating and drinking way too much, and moving somewhat slowly from couch to car to office chair. We need a routine of a intelligent diet and exercise that will help support the things we utilize to help our fat loss.
Here is what to eat:
1. Abundant amounts of vegetables and fruits
2. Increase healthy protein consumption. This helps to build lean muscle tissue, this increases up your metabolic rate. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Consume fiber-rich foods. They will fill you up and make you feel satisfied. In this food category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is beneficial fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Eat less harmful fats - saturated and trans fats. These are not only high in calories; but also contain to much harmful fatty acids that cause disease.
7. Always eat a adequate breakfast for a number of reasons: it can accelerate up the metabolic process earlier in the day and whenever you do skip breakfast, it makes it harder to manage the appetite later in the day.
8. Cut back or limit alcohol. It is high in calories. Beneficial amount is one glass of beer. or perhaps wine, a day.
9. Stay away from junk carbohydrates - sugar and additionally white flour are diet killers in most all quantities.
10. Steadily reduce your caloric consumption because extreme and sudden dieting causes your the body to conserve, not burn calories, and additionally it slows fat loss.
11. Snack rather than eating large dishes - larger, higher than average calorie meals tend to be stored as fat, instead of being burned for energy. Really, you should consider eating 5 or 6 smaller, nourishing snacks every day rather than large meals.
12. Move! You must exercise to build lean tissue which burns fat. As little as two to three hours each week of fast walking at minimum, and you will see a a greater impact on your weight loss.
13. Reduce stress. It creates negative fat-producing chemistry in your body. Try takin warm baths, meditation, deep breathing, stretching, massage, and rest.
14. Be outside in the sun at least 20 minutes each day - sunshine helps to create vitamin D and that works with calcium to give you better health and body weight control.
See the my photo after drinking this tea for twenty-three years.
Description of KombuchaKombucha is a effervescent tea-based beverage that is often drunk for its health benefits or medicinal reasons. There is scientific information that support health benefits but few studies are being conducted mainly due to the expense of such studies. There are several centuries of anecdotal accounts supporting health benefits attributed to the tea.
Kombucha is available in stores but can easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also most often referred to as the "mushroom" although it is not a true mushroom. It slowly grows on the surface of the tea while the tea is fermenting and looks like a whitish colored mushroom cap or pancake.
On the pages of this you can view the real testimonials of the many people who drink this remarkable beverage. There are many more testaments telling of the health benefits of many others on the Testimonial Page.
Countless numbers drink this refreshing fermented tea daily around the globe and talk of the health benefits of this remarkable tea!
Google's Chef, Josef Desimone, prepares Kombucha Tea for Google employees. Almost 100 glasses are served every day in Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but only popularly called a mushroom, it is more similar to a lichen. The pro-biotic bacteria and yeasts of the Kombucha are miniature bio-chemical factories producing various powerful metabolic acids, vitamins, and other health enhancing constituents as they ferment the tea. They help to heighten the activities of the immune system and detox the body.
I have developed a new way of home brewing Kombucha Tea called the Easy Brew Method. This safer way of making Kombucha prevents any possibility of contamination.
Kombucha Tea is a fermented beverage, easily made in the home kitchen.
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Kombucha Tea is a fermented beverage, which anyone can easily prepare in their own home kitchen.
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