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Kombucha Info

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Why purchase costly Kombucha in stores when it is easy to make for FREE?

This is not the main page of my site. For much more information on Kombucha please visit that page. You are seeing this web page because you seem to be looking for information on being healthy or Kombucha, possibly as remedy for an illness. Your search word(s) for "forma", or similar search word(s), initiated this page.

I would like to inform you of this much venerated tea called Kombucha which can very well be a treatment that can improve your health. One thing for sure is that if this remarkable drink does not remedy a specific ill it is sure to benefit health in another way.

I could not have a 5 star customer satisfaction rating with Google if this tea does not improve health. I earned this rating because my customers bought Kombucha cultures from me and were pleased that that they did so.

Do you want to be thinner, healthier and fit?

While we do offer an effective and natural fat loss product that also betters health - delicious Kombucha Tea, we also know that without a commitment from you to enact some lifestyle changes, you cannot obtain optimal weight loss.

There is no product in the world that can cause fat loss while we are consuming and drinking way too much, and moving only slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will help support the things we utilize to help our fat loss.

Here is what to eat:

1. Numerous vegetables and fruits

2. Increase healthy protein consumption. This helps to build lean muscle tissue, this increases up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.

3. Consume fiber-rich foods. They will fill you up and make you feel less hungary. In this category of foods are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.

4. Minerals. Calcium and other minerals are "secret weapons" against body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.

5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is beneficial fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.

6. Reduce harmful fats such as saturated and trans fats. These are not only high in calories; they are also loaded with harmful fatty acids that cause disease.

7. Always eat a adequate breakfast for a number of reasons: it will speed up the metabolic rate earlier in the day and additionally whenever you do skip a morning meal, it helps to make it harder to manage the appetite later in the day.

8. Reduce or eliminate alcohol. It is high in calories. Best amount is one glass of beer. or perhaps wine, a day.

9. Keep away from junk carbs - sugar and processed flour are diet killers in most all quantities.

10. Steadily reduce your caloric intake because extreme and also sudden dieting causes the your system to conserve, not burn calories, and it slows weight loss.

11. Snack rather than eating large dishes - bigger, high caloric dishes tend to retain fat, rather than being burnt for energy. Better, you should consider eating 5 or perhaps 6 smaller, nourishing snacks every day rather than large dishes.

12. Move! An individual must exercise to build lean muscle that burns up fat. As little as two to three hours per week of brisk walking at minimum, and you will see a big impact on your weight loss.

13. Lessen stress. It creates negative fat-producing chemistry in your body. Try warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.

14. Get outside in the sunshine at least 20 minutes per day - sunshine helps to create vitamin D and that works with calcium to give you better health and body fat control.

Check out the my photo after I have been drinking this amazing tea for twenty three years.

What is Kombucha

Kombucha is a carbonated tea-based beverage that many drink for its health benefits or medicinal reasons. There is scientific information that support health benefits but not many studies are being conducted mainly due to the cost of such studies. There are several centuries of anecdotal accounts supporting health benefits attributed to the tea.

Kombucha is available commercially but can most easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most commonly referred to as the "mushroom" although it is not a true mushroom. It forms on the surface of the tea while the tea is fermenting and looks like a near whitish colored mushroom cap or pancake.

On the pages of this you can read the actual testimonials of those people who drink this beneficial beverage. There are numerous more testimonials about the health benefits from numerous others on the Testament Page.

Countless numbers drink this refreshing fermented tea daily all around the world and talk of the health benefits of this delicious tea!

Google's Chef, Josef Desimone, makes Kombucha Tea for Google personnel. Numerous glasses are served each day at Google cafeterias as is commented in Wikipedia.

Kombucha is not a real mushroom but often called a mushroom, it is more like a simple lichen. The probiotic bacteria and yeasts of the Kombucha are tiny bio-chemical engines adding various potent metabolic acids, vitamins, and other health valuable constituents as the tea is fermenting. They help to boost the activities of the immune system and detox the body.

I have developed a superior way of home brewing Kombucha Tea named the Easy Brew Method. This more safe way of making Kombucha prevents any chance of contamination.

Kombucha is a delicious, fermented, slightly carbonated elixir, which has been described as either a wine that tastes like a delicious tea or an unusual tea tasting like a rare wine.

Thank you for your keyword(s) search for "forma". Want to learn more information concerning this beneficial tea and how it may help to better your health... Please Click Here now to go to the 1st page of my web site.

The mystical aspect of Kombucha Tea tends to attract individuals in search of perfect health & longevity and very often they are not disappointed.

Many More Testimonials... READ THEM

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