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Info On Kombucha


Why purchase costly Kombucha from stores when it is easy to make for FREE?

This is the introductory page to our site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are viewing this a splash page because you seem to be seeking to find something to improve your health. Your search term(s) for "maths", or similar search term(s), directed you to this page.

I would like to let you know about Kombucha Tea which may be a remedy for what may be ailing you. If this astonishing beverage does not cure a specific ailment it is sure to improve your health in other ways.

Note the 5 star rating given to me by Google because of the many positive reviews I have had from my customers whose health have been improved after they obtained cultures from me.

Do you wish to be thinner, healthy and physically fit?

While we can provide an effective and all natural fat loss product that also improves health - delicious Kombucha Tea, we know that if you do not commit yourself to bring about a few lifestyle changes, you won't reach optimal fat loss.

There is no product in the world that can produce weight loss while we are consuming and drinking way too much, and moving somewhat slowly from a couch, to a chair, to an office chair. We need a routine of a intelligent diet and exercise that will support the products we utilize to help our fat loss.

Here is what foods to eat:

1. Numerous vegetables and fruits

2. Increase healthy protein consumption. This helps to build lean muscle tissue, which in turn increases up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.

3. Eat fiber-rich foods. They will fill you up and make you feel less hungary. In this category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.

4. Minerals. Various minerals such as Calcium and others are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced fruit juice, and avoid processed, salt-loaded foods.

5. Eat fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is beneficial fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.

6. Reduce harmful fats - saturated and trans fats. These are not only high in calories; they are also loaded with harmful fatty acids that cause disease.

7. Always eat an adequate morning meal for many reasons: it will speed up your metabolic rate earlier in the day and additionally when you do skip breakfast, it makes it harder to control the appetite later on in the day.

8. Reduce or perhaps eliminate alcohol. It is high in calories. Ideal amount is about one glass of beer. or wine, a day.

9. Keep away from junk carbs - glucose and processed flour are diet killers in most all quantities.

10. Progressively decrease your caloric intake because extreme and also sudden dieting causes the the body to save, not burn calories, and additionally it slows fat loss.

11. Snack rather than eating large dishes - larger, higher than average caloric meals tend to be stored as fat, rather than being burnt for energy. Better, an individual should consider eating 5 or perhaps 6 smaller, nutritious snacks each day rather than large dishes.

12. Move! You must exercise to build up lean muscle which burns fat. As little as 2 or 3 hours each week of fast walking at minimum, and you will see a big impact on your weight loss.

13. Lessen stress. It produces adverse fat-producing chemical reactions in your body. Try warm baths, meditation, deep breathing, yoga, massage, and rest.

14. Get outside in the sunshine at least twenty minutes each day - the vitamin D you get from sunshine works with calcium to give you better health and body weight control.

See the my photo after drinking this amazing tea for 23 years.

Description of Kombucha

Kombucha is a invigorating tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific information that support health benefits but few studies have been conducted mainly due to the cost of such studies. There are many centuries of popular stories telling of health benefits credited to the tea.

Kombucha is sold in stores but can easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also referred to as the "mushroom" but it is not really a mushroom. It forms on the surface of the fermenting tea during the period of time the tea is fermenting and looks like a near whitish colored pancake.

On this site you can read the real testaments of those individuals who enjoy drinking this beneficial beverage. There are many more testimonials telling of the health benefits from numerous others on the Testament Page.

Millions drink this delicious beverage daily all around the world and rave about the health benefits of this remarkable tea!

Google's Chef, Josef Desimone, prepares Kombucha Tea for Google personnel. A hundred or more glasses are served every day at Google cafeterias as is commented in Wikipedia.

Kombucha is not a true mushroom but only popularly called a mushroom, it is more similar to a simple lichen. The pro-biotic bacteria and yeasts of the Kombucha are microscopic bio-chemical engines adding various powerful metabolic acids, vitamins, and other health valuable elements as the tea is fermenting. These help to boost the activity of the body's immune system and detox the body.

I have developed a proprietary way of making Kombucha Tea called the Easy Brew Method. This safer way of brewing Kombucha prevents any possibility of spoilage.

Kombucha is a fermented beverage, easily home brewed.

Thank you for your keyword(s) inquiry for "maths". If you wish to know more concerning this amazing tea and how it may help to better your health... Please Click Here for the home page of my site.

The history and lore surrounding Kombucha imply an element of magic. Used in China for centuries during sacred rites of atonement, received, passed down, and transported all over the world, there is a tradition in the telling and the making of Kombucha tea that imbue it with an alchemy of mystery and power. Back in those days the health benefits of probiotics was not known.

Many Testimonials... READ THEM

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