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Kombucha Info

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Why purchase costly Kombucha Tea in stores when you can easily make it for FREE?

This is a splash page to our web site, it is not the home page where a wealth of information about Kombucha can begun to be found. You are viewing this the introductory page because you appear to be looking to find something to better your health. Your search word(s) for "abc", or similar search term(s), initiated this page.

I would like to inform you about Kombucha Tea which may be a remedy for what may be impairing your health. If this amazing beverage does not cure a one particular ailment it is sure to improve your health in other ways.

Note the 5 star rating I have with Google because of the many positive reviews I have had from my customers whose health have been improved after they bought cultures from me.

Do you wish to be thinner, healthier and fit?

While we do offer an effective and natural fat loss product that also betters health - delicious Kombucha Tea, we are aware that if you do not commit yourself to bring about a few lifestyle changes, you won't obtain optimal fat loss.

There is no product in the world that can produce weight loss while we are eating and drinking excessively, and moving somewhat slowly from a couch, to a chair, to an office chair. We need a routine of a intelligent diet and exercise that will help support the things we utilize to help our weight loss.

Here's what to eat:

1. Lots of vegetables and fruits

2. Increase healthy protein intake. This helps to build lean muscle tissue, which in turn increases up your metabolic rate. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.

3. Eat fiber-rich foods. They will fill you up and make you feel satisfied. In this category of foods are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.

4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium fortified orange juice, and avoid processed, salt-loaded foods.

5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.

6. Eat less harmful fats such as saturated and trans fats. These are not only high in calories; but also loaded with harmful fatty acids that cause disease.

7. Always eat a adequate breakfast for many reasons: it will accelerate up your metabolism earlier in the day and whenever you do skip breakfast, it helps to make it harder to control your appetite later in the day.

8. Reduce or perhaps eliminate alcohol. It is high in calories. Ideal amount is one glass of beer. or perhaps wine, a day.

9. Keep away from junk carbs - glucose and also processed flour are dietary plan killers in most all amounts.

10. Gradually decrease your calorie intake because extreme and additionally unexpected dieting causes the the body to conserve, not burn calories, and additionally it slows weight loss.

11. Snack instead of eating big meals - larger, high caloric dinners tend to retain fat, instead of being burned for energy. Really, an individual should think about eating five or perhaps 6 smaller, nourishing snacks each day instead than big dishes.

12. Move! An individual must exercise to build lean tissue which burns fat. As little as two to three hours per week of fast walking at minimum, and you will notice a a greater impact on your weight loss.

13. Reduce stress. It produces adverse fat-producing chemistry in your body. Try warm baths, relaxation techniques, deep breathing, stretching, massage, and rest.

14. Get outside in the sun at least 20 minutes per day - sunshine helps to create vitamin D and that works with calcium to improve health and body fat control.

View my photograph after I have been drinking this incredible tea for twenty three years.

Description of Kombucha

Kombucha is a invigorating tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but unfortunately few studies have been conducted mainly due to the very high cost of such medical studies. There are many centuries of anecdotal stories supporting health benefits credited to the tea.

Kombucha is sold commercially but can very easily be made at home by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also most often referred to as the "mushroom" although it is not a true mushroom. It grows on the surface of the fermenting tea while the tea is fermenting and resembles a near whitish colored mushroom cap or pancake.

On this site you can view the real testimonials of my customers who enjoy drinking this extraordinary beverage. There are numerous more testimonials about the health benefits from others on the Testament Page.

Millions drink this deliciously refreshing fermented beverage daily all around the world and talk of the benefits to health of this beneficial tea!

Chef Josef Desimone of Google prepares Kombucha for Google employees. Numerous glasses are served each day at Google cafeterias as is mentioned in Wikipedia.

Kombucha is not a real mushroom but it is commonly called a mushroom, it is more similar to a simple lichen. The probiotic bacteria and yeasts of the Kombucha are microscopic bio-chemical factories producing various powerful metabolic acids, vitamins, and other health enhancing elements as the tea is fermenting. They help to heighten the activity of the body's immune system and detox the body.

I have developed a better way of fermenting Kombucha called the Easy Brew Method. This safer way of brewing Kombucha prevents any possibility of a mold contamination.

The mystical aspect of Kombucha Tea tends to attract people in search ofperfect health and longevity and seldom are they disappointed.

Thank you for your keyword(s) inquiry for "abc". If you wish to learn more on this beneficial tea and how it could help to improve your health... Please Click Here for the first page of my web site.

The mystical aspect of Kombucha Tea tends to attract people looking for perfect health and longevity and seldom are they disappointed.

Many Testimonials... READ THEM

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