Kombucha Tea Info
This is not the 1st page of this web site. You are viewing this page because you may be looking for a remedy for an ailment or you may just want to stay health as long as possible. Your search word(s) for "fitness 02 uae", or similar search terms, directed you to this page.
I would like to introduce you to Kombucha Tea, if you have not already heard about it. If this remarkable beverage does not cure a particular ailment it is sure to make good your health in another way.
Please take notice that I have a 5 star customer satisfaction rating with Google because my customers have been happy with their purchase of Kombucha cultures and the health benefits they have seen from drinking Kombucha.
Do you want to be thinner, healthier and fit?
While we offer an effective and natural fat loss product that also improves health - delicious Kombucha Tea, we know that without a commitment from you to bring about some lifestyle changes, you cannot reach optimal weight loss.
There is no product that can produce weight loss while we are consuming and drinking way too much, and moving only slowly from couch to car to office chair. We need a routine of a sensible diet and exercise that will help support the things we utilize to help our fat loss.
Here's what foods to eat:
1. Abundant amounts of vegetables and fruits
2. Increase healthy protein consumption. This is how you build lean muscle tissue, which in turn speeds up your metabolism. Examples are fish, lean meats, low-fat dairy products, beans, and soy products.
3. Consume fiber-rich foods. They will fill you up and make you feel less hungary. In this category of foods are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium enchanced orange juice, and avoid processed, salt-loaded foods.
5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in various fish, and in oils and nuts is a good fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Reduce harmful fats - saturated and trans fats. These are not only high in calories; they are also loaded with harmful fatty acids that cause disease.
7. Always eat an adequate morning meal for several reasons: it will speed up the metabolism earlier in the day and also whenever you do skip breakfast, it helps to make it harder to manage the appetite later on in the day.
8. Reduce or perhaps eliminate alcohol. It is contains a lot of calories. Best consumption is just one glass of beer. or wine, a day.
9. Keep away from junk carbohydrates - sugar and white flour are dietary plan killers in most all amounts.
10. Gradually lower the caloric intake because extreme and additionally sudden dieting causes the your system to save, not burn calories, and additionally it slows weight loss.
11. Snack instead of eating big meals - larger, high caloric dinners tend to retain fat, instead of being burnt for energy. Best, you should consider eating five or perhaps six smaller, nourishing snacks each day instead than big meals.
12. Move! An individual must exercise to build lean tissue which burns up fat. As little as 2 or 3 hours per week of fast walking at minimum, and you will achieve a major impact on your weight loss.
13. Lessen stress. It creates negative fat-producing chemical reactions in your body. Try takin warm baths, relaxation techniques, deep breathing, yoga, massage, and rest.
14. Be outside in the sun at least twenty minutes each day - the vitamin D you get from sunshine works with calcium to improve health and body fat control.
See the my photo after I have been drinking this remarkable tea for twenty-three years.
What is KombuchaKombucha is a carbonated tea-based drink that millions drink for its health benefits or medicinal purposes. There is scientific data supporting health benefits but few studies have been conducted mainly due to the high expense of such studies. There are several centuries of anecdotal stories supporting health benefits credited to the tea.
Kombucha is available in stores but can most easily be prepared by fermenting tea using a spongy mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most commonly referred to as the "mushroom" although it is not really a mushroom. It slowly grows on the surface of the fermenting tea while the tea is fermenting and looks like a whitish colored pancake.
On this site you you will find the true testaments of those individuals who enjoy this venerated beverage. There are numerous more testimonials telling of the health benefits of many others on the Testament Page.
Millions drink this deliciously refreshing beverage daily all around the world and rave about the benefits to health of this remarkable tea!
Google's Chef, Josef Desimone, makes Kombucha to serve to Google personnel. Numerous glasses are served every day in Google cafeterias as is commented in Wikipedia.
Kombucha is not a real mushroom but often called a mushroom, it is more similar to a simple lichen. The pro-biotic bacteria and yeasts of the Kombucha are miniature bio-chemical engines adding various powerful metabolic acids, vitamins, and other health valuable elements as they ferment the tea. These help to boost the activities of the body's immune system and detox the body.
I have developed a new way of making Kombucha Tea called the Easy Brew Method. This safer way of brewing Kombucha prevents any chance of spoilage.
There are claims that Kombucha tea is the legendary miracle tea used in China thousands of years long past called by the name of "Tea of Immortality".
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The mystical nature of Kombucha seems to attract individuals looking for excellent health & longevity and it is not often that they are disappointed.
Many Testimonials... READ THEM