Info About Kombucha Tea
This is not the main page of this web site. You are viewing this page because you may be looking for information on bettering your health, or on Kombucha Tea. Your search term(s) for "hitachi drive", or similar search terms, brought you to this page. Kombucha Tea is a natural home remedy for many illnesses. If this remarkable drink does not cure a particular ailment it is sure to improve your health in other ways.
Most all of my customers will tell you that it has improved their health. That is why I have earned a 5 star satisfaction rating with Google. These customers all purchased Kombucha cultures from me so that they could make their own home brewed tea.
Do you wish to be thinner, healthier and fit?
While we offer an effective and natural fat loss product that also improves health - delicious Kombucha Tea, we know that without a commitment from you to bring about some lifestyle changes, you cannot obtain optimal weight loss.
There is no product in the world that can cause fat loss while we are consuming and drinking way too much, and moving somewhat slowly from couch to car to office chair. We need a program of intelligent diet and exercise that will help support the products we utilize to help our fat loss.
Here's what foods to eat:
1. Abundant amounts of vegetables and fruits
2. Increase healthy protein intake. This helps to build lean muscle tissue, which in turn speeds up your metabolic rate. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Consume fiber-rich foods. They will fill you up and make you feel less hungary. In this food category are: peas, beans, bran cereals, potato skins, nuts and seeds, oatmeal, bulger wheat, 100% whole wheat baked goods, fruits and vegetables.
4. Minerals. Various minerals such as Calcium and others are "secret weapons" against body fat. They can be found in low-fat dairy products, small or canned fish, soy tofu, green vegetables, nuts, seeds, bran cereals, and calcium enchanced fruit juice, best to avoid salt loaded foods.
5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Eat moderate amounts of salmon, herring, mackerel, sardines and other oily fish. Soybeans, nuts, pumpkin seed are excellent sources for Omega-3.
6. Reduce harmful fats - saturated and trans fats. These are not only high in calories; they are also loaded with harmful fatty acids that promote disease.
7. Always eat an adequate breakfast for several reasons: it can speed up the metabolism earlier in the day and also whenever you do skip a morning meal, it helps to make it harder to manage the appetite later in the day.
8. Cut back or perhaps limit alcohol. It is high in calories. Best amount is about one glass of ale. or wine, a day.
9. Keep away from junk carbs - sugar and additionally white flour are dietary plan killers in most all quantities.
10. Gradually lower your caloric consumption because extreme and unexpected dieting causes your body to save, not burn calories, and additionally it slows fat loss.
11. Snack rather than eating large dishes - larger, higher than average calorie dinners tend to retain fat, instead of being burned for energy. Best, an individual should consider eating five or perhaps 6 smaller, nourishing snacks every day rather than large dishes.
12. Move! You must exercise to build lean muscle tissue which burns up fat. As little as two to three hours each week of brisk walking at minimum, and you will achieve a big impact on your weight loss.
13. Reduce stress. It produces adverse fat-producing chemical reactions in your body. Try takin warm baths, meditation, deep breathing, stretching, massage, and rest.
14. Get outside in the sunshine at least twenty minutes per day - sunshine helps to create vitamin D and that works with calcium to improve health and body fat control.
Check out the my photograph after I have been drinking this remarkable tea for twenty-three years.
Description of KombuchaKombucha is a invigorating tea-based beverage that many drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but not many studies have been conducted mainly due to the very high cost of such studies. There are many centuries of anecdotal accounts supporting health benefits attributed to the tea.
Kombucha is available in stores but can most easily be made at home by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts forms the Kombucha which is also referred to as the "mushroom" although it is not a true mushroom. It forms on the very surface of the tea during the period of time the tea is fermenting and resembles a whitish colored pancake.
On the pages of this you can read the actual testaments of the many people who drink this beneficial beverage. There are many more testimonials telling of the health benefits from numerous others on the Testimonial Page.
Many hundreds of thousands drink this refreshing fermented beverage daily all around the world and talk of the benefits to health of this extraordinary tea!
Google's Chef, Josef Desimone, makes Kombucha Tea to serve to Google employees. Almost 100 glasses are served every day at Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but only popularly called a mushroom, it is more like a simple lichen. The probiotic bacteria and yeasts of the Kombucha are microscopic bio-chemical factories producing various powerful metabolic acids, vitamins, and other health valuable elements as as the tea ferment. They help to heighten the activities of the body's immune system and help to detox your body.
I have developed a better way of home brewing Kombucha known as the Easy Brew Method. This safer way of fermenting Kombucha prevents any possibility of a mold contamination.
The history and lore about Kombucha imply an element of magic. Used in China for may centuries during rites of atonement, received, passed down, and transported all over the world, there is a tradition in the telling and the making of Kombucha tea that imbue it with an alchemy of mystery and power.
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There are claims that Kombucha tea is the legendary miracle tea used in China thousands of years ago called by the name of "Tea of Immortality".
Many Testimonials... READ THEM