Info About Kombucha Tea
This is not the primary page of my web site. Your search term(s) for "hoist fitness 00hf", or similar search terms, initiated this page. You are at this page because you may wish to improve your health or maintain the good health you already have. If so I wish to let you know about an amazing tea called Kombucha, if you are not already heard of it. If this remarkable elixir does not cure a particular ailment it is certain to benefit your health in other ways.
I have a 5 star customer satisfaction rating with Google because this tea does improve health and my customers were happy with the health improvements they have seen after they purchased Kombucha cultures from me to make their own tea.
Do you wish to be thinner, healthy and physically fit?
While we offer an effective and all natural weight loss product that also improves health - delicious Kombucha Tea, we know that without a commitment from you to enact a few lifestyle changes, you cannot obtain optimal fat loss.
There is no product in the world that can cause weight loss while we are eating and drinking way too much, and moving somewhat slowly from couch to car to office chair. We need a routine of a intelligent diet and exercise that will support the things we utilize to help our weight loss.
Here's what to eat:
1. Numerous vegetables and fruits
2. Increase healthy protein intake. This is how you build lean muscle tissue, this speeds up your metabolic rate. Examples are low fat diary products, beans, soy products, fish, and leaner cuts of meat.
3. Consume fiber-rich foods. They will fill you up and make you feel less hungary. In this food category are: Veggies, fruits, whole wheat baked goods, bulger wheat, oatmeal, seeds and nuts, skin of potatos, bran cereals, beans, and peas.
4. Minerals. Calcium and other minerals are "secret weapons" against weight gain and body fat. They are found in low-fat dairy products, small or canned fish, soy tofu, green veggies, nuts, seeds, bran cereals, and calcium enchanced fruit juice, and avoid processed, salt-loaded foods.
5. Consume fish and beneficial fats. Omega-3 unsaturated fatty acid in some fish, and in oils and nuts is a good fat. Sources of Omega-3 include foods like salmon, herring, mackerel, sardines, and other such oily fish. Also soybeans, nuts, pumpkin seeds are other excellent sources of Omega-3.
6. Eat less harmful fats such as saturated and trans fats. Food products containing these are not only high in calories; they are also contain to much harmful fatty acids that cause disease.
7. Always eat a adequate morning meal for a number of reasons: it will speed up the metabolic process earlier in the day and when you do skip breakfast, it makes it harder to manage your appetite later on in the day.
8. Reduce or perhaps limit alcohol. It is high in calories. Beneficial consumption is one glass of ale. or perhaps wine, a day.
9. Keep away from junk carbohydrates - sugar and additionally white flour are diet killers in most all quantities.
10. Steadily reduce the caloric intake because extreme and additionally abrupt dieting causes your body to save, not burn calories, and additionally it slows fat loss.
11. Snack instead of eating large dinners - bigger, higher calorie dinners tend to be stored as fat, instead of being burned for energy. Better, an individual should consider eating 5 or perhaps 6 lighter, nourishing snacks each day instead than big dinners.
12. Move! An individual must exercise to build lean muscle which burns fat. As little as 2 or 3 hours each week of brisk walking at minimum, and you will see a major impact on your weight loss.
13. Lessen stress. It creates adverse fat-producing chemistry in your body. Try takin warm baths, meditation, deep breathing, stretching, massage, and rest.
14. Be outside in the sun at least 20 minutes per day - the vitamin D you get from sunshine works with calcium to give you better health and body fat control.
See the my photograph after drinking this remarkable tea for twenty three years.
Description of KombuchaKombucha is a delicious tea-based drink that many drink for its health benefits or medicinal purposes. There is scientific info supporting health benefits but unfortunately few studies have been conducted mainly due to the very high cost of such studies. There are several centuries of popular stories telling of health benefits attributed to the tea.
Kombucha is available in stores but can very easily be prepared by fermenting tea using a solid mass of yeast and bacteria often nicknamed a SCOBY. The probiotic bacteria and yeasts produces the Kombucha which is also most often referred to as the "mushroom" although it is not a true mushroom. It grows on the surface of the fermenting tea during the period of time the tea is fermenting and resembles a whitish colored mushroom cap or pancake.
On this web site you are able to read the real testimonials of those individuals who drink this amazing beverage. There are many more testaments about the health benefits of many others on the Testimonial Page.
Countless numbers drink this delicious beverage daily worldwide and talk of the benefits to health of this extraordinary tea!
Google's Chef, Josef Desimone, makes Kombucha to serve to Google employees. Numerous glasses are served daily in Google cafeterias as is mentioned in Wikipedia.
Kombucha is not a real mushroom but only popularly called a mushroom, it is more similar to a lichen. The pro-biotic bacteria and yeasts of the Kombucha are miniature bio-chemical engines adding various potent metabolic acids, vitamins, and other health valuable constituents as the tea is fermenting. These help to heighten the activity of the body's immune system and detoxify the body.
I have developed a proprietary way of home brewing Kombucha Tea named the Easy Brew Method. This more safe way of fermenting Kombucha prevents any chance of contamination.
Kombucha Tea is a fermented beverage, which anyone can easily prepare in their own home kitchen.
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Kombucha is a fermented beverage, which anyone can easily prepare in their own home kitchen.
Lots More Testimonials... READ THEM